Welcome to Activ8 Fitness

Fitness. Friendship. Female-Only - Your Private Space for Public Confidence

Activ8 Fitness

Welcome to Activ8 Fitness – Bedford’s Ladies-Only Gym

Activ8 Fitness is Bedford’s modern women-only gym, just minutes from the town centre. We offer state-of-the-art cardio and strength equipment, expert Personal Trainers, and a weekly schedule of energising classes for all fitness levels — from calorie-burning cardio to muscle-building strength training.

Our secure, private space means no outside view in, so you can train with confidence. With changing rooms, showers, and a friendly community that truly gets to know you, we make fitness comfortable, safe, and personal.

Activ8 Your Strength. Your Confidence. Your Life.

Memberships

Please note these are all contracts (bar annual) and not rolling.

All of the above includes access to all classes       

PRE OPENING SALE:
DIRECT DEBIT MONTHLY
£
27.95
DIRECT DEBIT MONTHLY
£
32.95
DIRECT DEBIT
6 MONTH PASS
£
37.95
ANNUAL PRE PAID
£
359.95

Classes

Our classes are designed for all women in Bedford, with schedules to fit your busy life. we provide:

Pilates
Strengthen your core and improve flexibility with our Pilates classes.1 Focusing on controlled movements and breath, this practice helps build long, lean muscle and improve posture, leaving you feeling strong and aligned.
 
HIIT (High-Intensity Interval Training)
Boost your metabolism and burn serious calories with our HIIT classes.2 These fast-paced workouts combine short bursts of intense exercise with brief recovery periods, giving you a full-body workout in less time.3
 
Dance/Zumba
Sweat it out while having a blast in our Dance/Zumba classes. Move to the rhythm of high-energy music in a fun, judgment-free zone. It’s the perfect way to get a great cardio workout without it feeling like a chore.
 
Yoga
Find balance and inner calm with our Yoga classes. Whether you’re a beginner or an experienced yogi, you’ll flow through poses that build strength, increase flexibility, and reduce stress, all while connecting your mind and body.
 
LBT (Legs, Bum, Tum)
Target your trouble spots with our popular LBT class. This focused workout is designed to tone and sculpt your legs, glutes, and core, helping you build strength and feel more confident.
 
Group Cardio
Join the energy of our Group Cardio classes. From high-octane spin to challenging step classes, you’ll get your heart rate up in a motivating group setting, pushing yourself to new limits while having fun.

Opening Times

24/7

Tuesday: 5:30am – 10:00pm

Wednesday: 5:30am – 10:00pm

Thursday: 5:30am – 10:00pm

Friday: 5.30am – 9.00pm

​​Saturday: 7:00am – 7:00pm

Sunday: 7:00am – 6.00pm

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CARDIO MACHINES

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SHOWERS

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24/7

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CHANGING ROOMS

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FREE WIFI

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ONSITE CAFE

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WEIGHTS AREA

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PERSONAL TRAINERS

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JUICE BAR

Get in touch

Unit 2A, Riverside Square, 1 Merchant Pl, Horne Ln, Bedford MK40 1AR

Phone

0203 872 5355

Email

enquiries@activ8fitness.uk